Finding The Best Mattress For Side Sleepers: A
If you sleep on your side, you definitely know how difficult it is to look for the right mattress suited for that sleeping position. With that, whether you're a light or heavy sleeper, finding the correct mattress is essential to enjoying a good night's sleep. However, how do you determine the ideal mattress for side sleepers?
There are various mattress options for side sleepers, their pros and cons, as well as offer you some tips on how to pick the right one for you. Let’s start
Mattress Types for Side Sleepers
Memory foam, latex, and innerspring mattresses are the three main types of mattresses that side sleepers can choose from. Each mattress type has its pros and cons, allowing you to pick the type that’s best for you.
Memory Foam Mattress
For side sleepers, memory foam mattresses are a popular option since they conform to your body and offer support where you need it most. But if you tend to sleep hot, memory foam mattresses might not be the best choice.
Memory foam and latex mattresses both provide support and pressure alleviation. But latex sleeps cooler because it is more breathable than memory foam and has less heat retention problem. Latex is also more durable than memory foam, meaning it has a longer lifespan and allows you to use it for more years to come. It’s important to note that latex mattresses are pretty expensive, so they might not be the ideal option for customers on a tight budget.
Traditional innerspring mattresses provide solid support, making them the best choice for side sleepers who require additional back support. However, since innerspring mattresses can be bouncy, sharing a bed with a spouse may result in nighttime disturbances.
What to Look for When Purchasing a Mattress
For side sleepers, it’s important to have a mattress that offers sufficient support and comfort. However, how can you pick the best option when there are so many of them available? Here’s a list of things to look for when picking the ideal mattress for you:
Think about the kind of mattress you want first. It’s important to select a mattress that would be comfortable for you because there are many different varieties available.
Side sleepers require a firm mattress to avoid sinking too far into the bed with their hips and shoulders. Find a mattress that is on the firmer side as this can result in pain and discomfort. However, it shouldn't be overly firm, otherwise, you won't be able to sleep on it.
Pick a mattress that provides appropriate pressure relief if you frequently wake up with pains and aches. A mattress that conforms to your body and offers support where it is most needed is what you should look for. Given that memory foam mattresses mold your body and relieve pressure spots, they are the best picks for many side sleepers.
When you're on your side while laying on the mattress, most of your body weight is centered in one location. As a result, the mattress edges may sink, making it quite difficult to get in and out of the bed. Choose a mattress with strong edge support so you can move with ease.
Consider the size of the mattress. Make sure the mattress is big enough to accommodate your body comfortably and corresponds to your bed frame.
Last but not least, consider the mattress's cost. While you don't want to overspend, you also don't want to settle on a low-quality mattress. You should be able to find an excellent mattress for side sleepers if you keep these things in mind.
Finding the ideal mattress for side sleepers like you might be challenging at first, but with our guide, we hope we’ve provided you with everything you need. From firmness to pressure relief to edge support to many more, picking the right mattress for you requires so many things to consider. We hope we’ve helped you find the best type of mattress that suits your personal preference to let you have a good night’s sleep. Happy shopping!
Icon Sleep offers mattresses best suited for every side sleeper out there. Come and check out our roster of mattresses!